Unfortunately those of us with lower metabolic rates burn fat slower than others but there are ways to boost your metabolism and hence the burning of calories. The amount of energy we burn while at rest is known as the basal metabolic rate and we inherit that from our parents. We can however increase our [...]
Childhood obesity rates in the US have climbed steadily for many years and we’re beginning to see more and more children suffering from what used to be classified as diseases for "adults" like heart disease, type 2 diabetes, and cancer. Simply put, it is tragic. It it the responsibility of the caretakers in the lives [...]
Everyone would love to find out how to lose 10 pounds at least, in a fast and easy manner. These ten pounds usually have the tendency to stick to those places of your body where you will consider it most noticeable; the buttocks, the back parts of the arms, the lower abdomen, the hips and [...]
