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	<title>Comments for StripTheFat.org</title>
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	<link>http://StripTheFat.org</link>
	<description>Looking at ways to lose weight and banish excess fat.</description>
	<lastBuildDate>Sat, 12 Jun 2010 01:44:51 +0000</lastBuildDate>
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		<title>Comment on Lean Protein Diet To Help Manage Your Weight by Shakeology</title>
		<link>http://StripTheFat.org/lean-protein-diet-to-help-manage-your-weight/comment-page-1/#comment-784</link>
		<dc:creator>Shakeology</dc:creator>
		<pubDate>Sat, 12 Jun 2010 01:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://Stripthefat.org//?p=104#comment-784</guid>
		<description>There are different meal replacement items (MRPs) in the marketplace; some are better selections than others.  pick a MRP that contains some carbohydrate (it shouldn’t be all protein) and sufficient calories (about 250 or so). Well-liked brands include Shakeology, SlimFast, Carnation Instant Breakfast, Glucerna, and Boost, but others are obtainable, too. The important thing is finding one that gives you the nutrition that you require,  tastes great to you and makes ypu feel goof.</description>
		<content:encoded><![CDATA[<p>There are different meal replacement items (MRPs) in the marketplace; some are better selections than others.  pick a MRP that contains some carbohydrate (it shouldn’t be all protein) and sufficient calories (about 250 or so). Well-liked brands include Shakeology, SlimFast, Carnation Instant Breakfast, Glucerna, and Boost, but others are obtainable, too. The important thing is finding one that gives you the nutrition that you require,  tastes great to you and makes ypu feel goof.</p>
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		<title>Comment on Natural Weight Loss And Healthy Living Tips by Lovella Boblak</title>
		<link>http://StripTheFat.org/natural-weight-loss-and-healthy-living-tips/comment-page-1/#comment-777</link>
		<dc:creator>Lovella Boblak</dc:creator>
		<pubDate>Fri, 14 May 2010 07:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://Stripthefat.org//?p=124#comment-777</guid>
		<description>Used it for a week so far and all I can say wow. The appetite is the first thing I have noticed. After few days you can feel you have more energy and you are not tired through the day. I would be hungry all the time before I was using this and I could not get low body fat with 3 to 5 days at the gym because of my calorie intake. With this it should not be a problem. At this price you can&#039;t say its not worth trying. I also take a multivitamin and Omega 3.</description>
		<content:encoded><![CDATA[<p>Used it for a week so far and all I can say wow. The appetite is the first thing I have noticed. After few days you can feel you have more energy and you are not tired through the day. I would be hungry all the time before I was using this and I could not get low body fat with 3 to 5 days at the gym because of my calorie intake. With this it should not be a problem. At this price you can&#8217;t say its not worth trying. I also take a multivitamin and Omega 3.</p>
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		<title>Comment on Best Weight Loss Food by Nydia Cybulski</title>
		<link>http://StripTheFat.org/best-weight-loss-food/comment-page-1/#comment-766</link>
		<dc:creator>Nydia Cybulski</dc:creator>
		<pubDate>Thu, 11 Mar 2010 07:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://StripTheFat.org/?p=37#comment-766</guid>
		<description>One of the reasons why so lots of people do not benefit greatly from speedy weight loss diets is because they go from eating heavy meals to starving themselves suddenly. This is the most harmful thing that you can do to your body. Your body needs lots of minerals and vitamins to function properly.</description>
		<content:encoded><![CDATA[<p>One of the reasons why so lots of people do not benefit greatly from speedy weight loss diets is because they go from eating heavy meals to starving themselves suddenly. This is the most harmful thing that you can do to your body. Your body needs lots of minerals and vitamins to function properly.</p>
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		<title>Comment on Useful Advice About Weight Loss and Colon Cleansing by Nga Metivier</title>
		<link>http://StripTheFat.org/useful-advice-about-weight-loss-and-colon-cleanse/comment-page-1/#comment-765</link>
		<dc:creator>Nga Metivier</dc:creator>
		<pubDate>Sat, 06 Mar 2010 14:26:30 +0000</pubDate>
		<guid isPermaLink="false">http://Stripthefat.org//?p=57#comment-765</guid>
		<description>Aside from casein, what is another primary ingredient found in a product extracted from a cow? It is none other than whey protein which can also be obtained from plenty of processed items fresh from the farm. For example a cheese, from the time of manufacture, the liquid portion is divided from the curd.Try to visit http://www.squidoo.com/best-whey-proteins if anybody want more info.</description>
		<content:encoded><![CDATA[<p>Aside from casein, what is another primary ingredient found in a product extracted from a cow? It is none other than whey protein which can also be obtained from plenty of processed items fresh from the farm. For example a cheese, from the time of manufacture, the liquid portion is divided from the curd.Try to visit <a href="http://www.squidoo.com/best-whey-proteins" rel="nofollow">http://www.squidoo.com/best-whey-proteins</a> if anybody want more info.</p>
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		<title>Comment on Lose Weight for the Wedding and Feel Great by Monika</title>
		<link>http://StripTheFat.org/lose-weight-for-the-weddingand-feel-great/comment-page-1/#comment-764</link>
		<dc:creator>Monika</dc:creator>
		<pubDate>Tue, 02 Mar 2010 19:52:51 +0000</pubDate>
		<guid isPermaLink="false">http://Stripthefat.org//?p=403#comment-764</guid>
		<description>burn more calories than you take in.  simple as that keep a food journal and track your calories.</description>
		<content:encoded><![CDATA[<p>burn more calories than you take in.  simple as that keep a food journal and track your calories.</p>
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