Unbiased Guidebook to Alternative Exercise – Isometrics – Does It Work? – How Can I Find Out?
A typical gym workout: Sweating, breathing hard, watching the timer, cursing under my breath, aching, running out of steam, wishing to be somewhere/anywhere else, bored to tears, embarrassed by the scene in the omni-present mirrors, watching the timer some more, intimidated by the all the other "exercisers", who make what we are doing look like [...]
