StripTheFat.org Looking at ways to lose weight and banish excess fat.

When you decide to lose weight , the first few pounds is often very easy. That’s good because it’s a great motivator when you see results right away. But as you lose more, the rate of loss, and the speed with which you see visible effects, slows down. It’s hard to keep going when you [...]

With daunting statistics of overweight and obesity rampant in the U.S. today, it’s no wonder that many of us obsess on the subject. Some people are so critical of themselves, a pound or two becomes a disaster. Others, faced with significant weight gain, may take the other road and simply give up on a svelte [...]